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Resume

Experience

2022 - PRESENT

WELL-BEING CONSULTANT

TRIFTY LLC

United States

I provide well-being consulting services in the education, medicine, non-profit, and business sectors. I also consult with K-12 institutions on how to improve student mental health.

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I offer personalized one-on-one coaching to individuals who are looking to improve their lives by altering small habits, learning more about the science of well-being, and getting behavioral health support.

2021 - 2022

HEAD OF WELL-BEING

MARLBOROUGH COLLEGE MALAYSIA

Johor, Malaysia

In the second year at the College I designed a well-being curriculum for students that lined up with the researched model for health of the whole school - Mind, Body, Spirit, and Community. I designed between 3-5 student facing lessons per week over the course of the year which were delivered by teachers both in person and online.

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I also conducted presentations on behalf of the school, wrote articles for publication, trained teachers, and designed communications for external stakeholders around the new well-being strategy.

2020 - 2021

WELL-BEING RESEARCHER

MARLBOROUGH COLLEGE MALAYSIA

Johor, Malaysia

I spent one academic year researching the College and conducting interviews, focus groups, observations, and surveys, to better understand the needs of the school.

 

The resulting research paper outlined a well-being program and model for Marlborough College that is contextually appropriate and evidence-based. 

Education

2019 - 2020

UNIVERSITY OF PENNSYLVANIA

Master in Applied Positive Pscyhology

Philadelphia, PA

In 2020 I earned my Master's in Applied Positive Psychology from the University of Pennsylvania.

 

My master's thesis topic was a digital course titled: How Positive Psychology can Transform Your Campus: A Digital Learning Course for Higher Education Administrators.

2010 - 2014

UNIVERSITY OF MIAMI

Bachelor of Arts in Psychology

Miami, FL

I earned my Bachelor of Arts in Psychology with a minor in Anthropology from the University of Miami in 2014.

 

During my time in school, I worked in the Psychology Department research lab on positive behavioral topics like altruism and pro-social behavior.

Professional skillset

Well-being Coaching/Training

Well-being Strategic Development

Behavioral Health Research

Content Creation & Design

Languages

English (native)

Romanian (native)

Spanish (proficient)

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