Resume
Experience
2022 - PRESENT
WELL-BEING CONSULTANT
TRIFTY LLC
United States
I provide well-being consulting services in the education, medicine, non-profit, and business sectors. I also consult with K-12 institutions on how to improve student mental health.
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I offer personalized one-on-one coaching to individuals who are looking to improve their lives by altering small habits, learning more about the science of well-being, and getting behavioral health support.
2021 - 2022
HEAD OF WELL-BEING
MARLBOROUGH COLLEGE MALAYSIA
Johor, Malaysia
In the second year at the College I designed a well-being curriculum for students that lined up with the researched model for health of the whole school - Mind, Body, Spirit, and Community. I designed between 3-5 student facing lessons per week over the course of the year which were delivered by teachers both in person and online.
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I also conducted presentations on behalf of the school, wrote articles for publication, trained teachers, and designed communications for external stakeholders around the new well-being strategy.
2020 - 2021
WELL-BEING RESEARCHER
MARLBOROUGH COLLEGE MALAYSIA
Johor, Malaysia
I spent one academic year researching the College and conducting interviews, focus groups, observations, and surveys, to better understand the needs of the school.
The resulting research paper outlined a well-being program and model for Marlborough College that is contextually appropriate and evidence-based.
Education
2019 - 2020
UNIVERSITY OF PENNSYLVANIA
Master in Applied Positive Pscyhology
Philadelphia, PA
In 2020 I earned my Master's in Applied Positive Psychology from the University of Pennsylvania.
My master's thesis topic was a digital course titled: How Positive Psychology can Transform Your Campus: A Digital Learning Course for Higher Education Administrators.
2010 - 2014
UNIVERSITY OF MIAMI
Bachelor of Arts in Psychology
Miami, FL
I earned my Bachelor of Arts in Psychology with a minor in Anthropology from the University of Miami in 2014.
During my time in school, I worked in the Psychology Department research lab on positive behavioral topics like altruism and pro-social behavior.
Professional skillset
Well-being Coaching/Training
Well-being Strategic Development
Behavioral Health Research
Content Creation & Design
Languages
English (native)
Romanian (native)
Spanish (proficient)